
TANK Leg Holder 3-in-1 Rack Attachment
Upgrade your strength training with the TANK Leg Holder, the ultimate 3-in-1 multi-functional rack attachment. Seamlessly transitioning between a secure thigh pad, a stable footplate, and a heavy-duty step, this single attachment completely eliminates the need for bulky, single-purpose gym gear. Train comfortably from your bench and unlock elite back development without ever sitting on the floor.
3-in-1 Versatility
Outsmart Your Lat Pulldowns: Lock your legs securely into the oversized, high-density foam rollers. Stay firmly anchored even during maximum-weight pulldowns, shifting 100% of the focus onto your upper back and lats.
Deep-Stretch Low Rows: Flip the pad forward into footplate mode and pair it with your bench. The innovative design strategically rear-shifts the cable attachment point, unlocking a significantly deeper rowing path than standard setups.
Step-Up & Pull-Up Assistant: Position it low as an assist step for high pull-up bars, or use it as a heavy-duty platform for weighted step-ups to torch your glutes and hamstrings.
Product Features
No complicated knobs. Featuring a front quick-release pop-pin, you can slide and lock with just one hand. Change exercises in under 3 seconds to keep your training momentum flowing.
In row mode, the rear-shifted cable alignment unlocks a deeper rowing path. By clearing frame obstructions, it lets your hands travel further back for a stronger lat stretch and maximum contraction.
Select Rack Model
From $56.00
Original: $159.99
-65%TANK Leg Holder 3-in-1 Rack Attachment—
$159.99
$56.00More Images





TANK Leg Holder 3-in-1 Rack Attachment
Upgrade your strength training with the TANK Leg Holder, the ultimate 3-in-1 multi-functional rack attachment. Seamlessly transitioning between a secure thigh pad, a stable footplate, and a heavy-duty step, this single attachment completely eliminates the need for bulky, single-purpose gym gear. Train comfortably from your bench and unlock elite back development without ever sitting on the floor.
3-in-1 Versatility
Outsmart Your Lat Pulldowns: Lock your legs securely into the oversized, high-density foam rollers. Stay firmly anchored even during maximum-weight pulldowns, shifting 100% of the focus onto your upper back and lats.
Deep-Stretch Low Rows: Flip the pad forward into footplate mode and pair it with your bench. The innovative design strategically rear-shifts the cable attachment point, unlocking a significantly deeper rowing path than standard setups.
Step-Up & Pull-Up Assistant: Position it low as an assist step for high pull-up bars, or use it as a heavy-duty platform for weighted step-ups to torch your glutes and hamstrings.
Product Features
No complicated knobs. Featuring a front quick-release pop-pin, you can slide and lock with just one hand. Change exercises in under 3 seconds to keep your training momentum flowing.
In row mode, the rear-shifted cable alignment unlocks a deeper rowing path. By clearing frame obstructions, it lets your hands travel further back for a stronger lat stretch and maximum contraction.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Upgrade your strength training with the TANK Leg Holder, the ultimate 3-in-1 multi-functional rack attachment. Seamlessly transitioning between a secure thigh pad, a stable footplate, and a heavy-duty step, this single attachment completely eliminates the need for bulky, single-purpose gym gear. Train comfortably from your bench and unlock elite back development without ever sitting on the floor.
3-in-1 Versatility
Outsmart Your Lat Pulldowns: Lock your legs securely into the oversized, high-density foam rollers. Stay firmly anchored even during maximum-weight pulldowns, shifting 100% of the focus onto your upper back and lats.
Deep-Stretch Low Rows: Flip the pad forward into footplate mode and pair it with your bench. The innovative design strategically rear-shifts the cable attachment point, unlocking a significantly deeper rowing path than standard setups.
Step-Up & Pull-Up Assistant: Position it low as an assist step for high pull-up bars, or use it as a heavy-duty platform for weighted step-ups to torch your glutes and hamstrings.
Product Features
No complicated knobs. Featuring a front quick-release pop-pin, you can slide and lock with just one hand. Change exercises in under 3 seconds to keep your training momentum flowing.
In row mode, the rear-shifted cable alignment unlocks a deeper rowing path. By clearing frame obstructions, it lets your hands travel further back for a stronger lat stretch and maximum contraction.