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Upgrade your strength training with the TANK Leg Holder, the ultimate 3-in-1 multi-functional rack attachment. Seamlessly transitioning between a secure thigh pad, a stable footplate, and a heavy-duty step, this single attachment completely eliminates the need for bulky, single-purpose gym gear. Train comfortably from your bench and unlock elite back development without ever sitting on the floor.

3-in-1 Versatility

Outsmart Your Lat Pulldowns: Lock your legs securely into the oversized, high-density foam rollers. Stay firmly anchored even during maximum-weight pulldowns, shifting 100% of the focus onto your upper back and lats.

Deep-Stretch Low Rows: Flip the pad forward into footplate mode and pair it with your bench. The innovative design strategically rear-shifts the cable attachment point, unlocking a significantly deeper rowing path than standard setups.

Step-Up & Pull-Up Assistant: Position it low as an assist step for high pull-up bars, or use it as a heavy-duty platform for weighted step-ups to torch your glutes and

Leg Holder

TANK Leg Holder 3-in-1 Rack Attachment